top of page

Healthy Food for Toddlers

becca V2 website header.png

True or False:

It is a good idea to allow your toddler to choose between a few healthy choices for a meal or snack.

 

Choose your answer below:

Adorable Girl

True

This is true!

You can allow your child to choose between 2 healthy options- for instance, between banana or strawberries for a snack. This lets your toddler feel independent and establishes healthy eating habits!

Adorable Girl

False

Actually this is true!

You can allow your child to choose between 2 healthy options- for instance, between banana or strawberries for a snack. This lets your toddler feel independent and establishes healthy eating habits!

Use the arrows to click through the slides below:

Other Tips:

 

 

Toddlers should eat 3 meals a day with snacks in between. If possible, allow your toddler to eat while adults or siblings in the home are eating, too.

True or False:

It's a good idea to give your child juice with every meal.

 

Choose your answer below:

Oranges

True

Try not to give your toddler juice! 

Fruit juice has a lot of sugar- too much for a baby or toddler. Give your toddler water instead.

Oranges

False

Good job! 

Fruit juice has a lot of sugar- too much for a baby or toddler. Give your toddler water instead.

Click through below to learn more about what type of milk to give your toddler:

Glass of Milk

The type of milk you should give your toddler depends on how old they are.  

bottom of page